July 18 & 19,
Saturday & Sunday
1:30 – 5:30 pm
$200 for full weekend
Down Under Yoga
1054 Beacon St,
Brookline, MA 02446
Summer Weekend of Yoga with Barbara Benagh
Over many years, Barbara Benagh’s way of
practicing and teaching yoga has evolved into an inquiry
of applying the mindfulness of meditation practices
with the physicality of asana. And she has slowed the
practice way down, allowing for a flow that offers an
opportunity to examine the potent sensation of action,
reaction and adaptability in an increasingly nuanced
Barbara style is unhurried, alignment based and rich with
story. Her voice and cues carry students into the deep
currents of movement that ripple through the whole body.
These deep currents pulse with the rhythm of breathing
and the body’s innate memory of its aquatic origins
of the sea.
This weekend is for experienced students and teachers
and will include breathwork, mindfulness practice and
asana suitable to intermediate level students.
Sunday, May 10,
3:15 -6:15 pm
Down Under Yoga
306 Walnut Street,
Newtonville, MA 02460
Care: Awakening the Spine
Optimal health, according to Asian medicine,
relies on a supple spine. Join Barbara for an afternoon
exploring how the spine moves and creating easier movement
that can lead to a happy back on and off the mat. Though
this is not a therapy workshop for people with back
problems, included in the class will be tips to help
stabilize a cranky lower back.
Pre-payment in full is required at time of registration.
Refunds for cancellations up to 30 days prior to date of workshop, minus processing fee of $50.00.
No refunds for cancellations less than 30 days prior to date of weekend workshop or 7 days prior to a one day workshop.
If The Yoga Studio cancels a workshop, a full refund will be issued. Workshop registrations are non-transferable.
Our workshop policy is firm.
Please send a check to:
The Yoga Studio
P.O. Box 470421
Brookline Village, MA 02446
Pre-registration is strongly recommended, and is required for some workshops. Please be certain to include your name, mailing address, email address, and phone number in your inquiry or message.