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Local Master Workshops
A Summer Weekend of Yoga with Barbara Benagh


July 18 & 19, 2015

Saturday & Sunday
1:30 – 5:30 pm

$200 for full weekend

Location:
Down Under Yoga
1054 Beacon St,
Brookline, MA 02446

register

 

A Summer Weekend of Yoga with Barbara Benagh

Over many years, Barbara Benagh’s way of practicing and teaching yoga has evolved into an inquiry of applying the mindfulness of meditation practices with the physicality of asana. And she has slowed the practice way down, allowing for a flow that offers an opportunity to examine the potent sensation of action, reaction and adaptability in an increasingly nuanced way.

Barbara style is unhurried, alignment based and rich with story. Her voice and cues carry students into the deep currents of movement that ripple through the whole body. These deep currents pulse with the rhythm of breathing and the body’s innate memory of its aquatic origins of the sea.

This weekend is for experienced students and teachers and will include breathwork, mindfulness practice and asana suitable to intermediate level students.

Local Workshops with Barbara Benagh


Sunday, May 10, 2015

3:15 -6:15 pm

$45

Location:
Down Under Yoga
306 Walnut Street,
Newtonville, MA 02460

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Back Care: Awakening the Spine

Optimal health, according to Asian medicine, relies on a supple spine. Join Barbara for an afternoon exploring how the spine moves and creating easier movement that can lead to a happy back on and off the mat. Though this is not a therapy workshop for people with back problems, included in the class will be tips to help stabilize a cranky lower back.

Policies
Pre-payment in full is required at time of registration.

Refunds for cancellations up to 30 days prior to date of workshop, minus processing fee of $50.00.

No refunds for cancellations less than 30 days prior to date of weekend workshop or 7 days prior to a one day workshop.

If The Yoga Studio cancels a workshop, a full refund will be issued. Workshop registrations are non-transferable.

Our workshop policy is firm.

To Register:

Please send a check to:

The Yoga Studio

P.O. Box 470421

Brookline Village, MA 02446

Questions?

info@yogastudio.org

617-566-1489



Register Online

Pre-registration is strongly recommended, and is required for some workshops. Please be certain to include your name, mailing address, email address, and phone number in your inquiry or message.