July 18 & 19,
Saturday & Sunday
1:30 – 5:30 pm
$200 for full weekend
Down Under Yoga
1054 Beacon St,
Brookline, MA 02446
Summer Weekend of Yoga with Barbara Benagh
Over many years, Barbara Benagh’s way of
practicing and teaching yoga has evolved into an inquiry
of applying the mindfulness of meditation practices
with the physicality of asana. And she has slowed the
practice way down, allowing for a flow that offers an
opportunity to examine the potent sensation of action,
reaction and adaptability in an increasingly nuanced
Barbara style is unhurried, alignment based and rich with
story. Her voice and cues carry students into the deep
currents of movement that ripple through the whole body.
These deep currents pulse with the rhythm of breathing
and the body’s innate memory of its aquatic origins
of the sea.
This weekend is for experienced students and teachers
and will include breathwork, mindfulness practice and
asana suitable to intermediate level students.