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Classes
Local Master Workshops
THE BODY MATRIX ~
A Weekend of Yoga with Richard Freeman in Cambridge, MA


May 17- 19, 2013

Cost: $220 for all 4 sessions or single sessions as listed.

Location:
Cambridge Masonic Hall
1950 Massachusetts Ave.
Cambridge, MA 02140

 

Like the Jeweled Net of Indra, the human body can be experienced as a field of immediate sensations and feelings. When examined closely each point or pattern in that field opens like a jewel into a vibrant, interconnected web, a matrix of gates into the present moment. Yoga poses, breaths, techniques, and philosophies appear as jewels when the contexts in which they rest are revealed. The flowing Vinyasa form of Ashtanga Yoga is the ideal practice to reflect and refine an understanding of this intricate, interlinked art of yoga. Cost: $220 for all 4 sessions

The Body as the Ground of Awakening: Alignment as Mudra
Friday, May 17, 2013, 6:00–8:00 pm $50

Making Back Bending and Finishing Poses Feel Right
Saturday, May 18, 2013, 11:00 am–1:30 pm $60

Core Mudras and the Essential Tricks
Saturday, May 18, 2013, 2:30–5:00 pm $60

The Root of the Tree
Sunday, May 19, 2013, 11:00 am–2 pm $70

 

ROOTS AND BRANCHES ~
The Summer Yoga Intensive with Barbara Benagh in Cambridge, MA


July 27 - 28, 2013

Saturday and Sunday
11am - 3pm each day

Tuition:
Full Weekend - $160
Single day - $90

Location:
Cambridge Masonic Hall 1950 Massachusetts Ave. Porter Square, Cambridge, MA

Contact: The Yoga Studio
info@yogastudio.org
617-566-1489


The practice of hatha yoga is an ongoing education about how the body moves and the conscious experience of inhabiting our corporal home. In this workshop we will cultivate and strengthen the roots of the body, those deep muscles that stabilize and steady us. From that solid ground we will branch out into fluid movement of poses and feel the freedom of limbs tethered to the core.

As always, Barbara will, in her internal, slow flow way, weave breath, images and stories into each class. A yoga student for 40 years, she brings true expertise and insight to every class. Four hours will fly by. Barbara allows for individual modifications Still, this weekend is for experienced yoga students who have been tutored in a wide range of yoga postures.

“I tried to put into words what I appreciate about you...its some combo of discipline and originality/inspiration/experience...whatever it is, it is unique, gifted, and the pearls are appreciated by the swine” ~ Sandy

 

Policies
Pre-payment in full is required at time of registration.

Refunds for cancellations up to 30 days prior to date of workshop, minus processing fee of $50.00.

No refunds for cancellations less than 30 days prior to date of weekend workshop or 7 days prior to a one day workshop.

If The Yoga Studio cancels a workshop, a full refund will be issued. Workshop registrations are non-transferable.

Our workshop policy is firm.

To Register:

Please send a check to:

The Yoga Studio

P.O. Box 470421

Brookline Village, MA 02446

Questions?

info@yogastudio.org

617-566-1489



Register Online

Pre-registration is strongly recommended, and is required for some workshops. Please be certain to include your name, mailing address, email address, and phone number in your inquiry or message.