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Classes
Local Master Workshops
Local Workshops with Barbara Benagh


Sunday, March 13, 2016

1:15 - 4:15 PM

$45

Location:
Down Under Yoga
306 Walnut Street,
Newtonville, MA 02460

register

 

Happy Back

For many of us, backbends are daunting.  As one student told Barbara “My approach to backbends is do not do them.”   If this sentiment resonates then this workshop is for you!  Inspiring backbends require patience and perseverance.  With a bit of guidance and coaxing you too can sneak up on backbends to enjoy and benefit from them.  Did you know that backbends could be therapeutic for the lower back?  We’ll look at that too.


Sunday, May 15, 2016

1:15 - 4:15 PM

$45

Location:
Down Under Yoga
306 Walnut Street,
Newtonville, MA 02460

register

 

The Power of Slow

Modern life is a hurried affair. Let your practice become a sanctuary of slow, conscious movement that is soothing and, yet, very physical.  Our muscles are challenged in a very different way when required to support action without any assistance from momentum.   Treat yourself to a luxurious and potent afternoon. 


July 16 - 17, 2016

Saturday and Sunday

SAVE THE DATE for Barbara's Annual Summer Intensive! 

 

Note: Please register for
Barbara's classes & workshops directly with Down Under Yoga