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July
12, 2009
Sunday, 1-4pm
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Moving the Spine in Six Ways
29 Harvard
St. Brookline Village, Brookline [ $45 ]
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July 25-26, 2009
Sat 1 - 5 pm
Sun 1 - 5 pm
$160 for the weekend.
Yoga in the Square
249 Elm St., 2nd floor
Davis Square
Somerville, MA
[+] click
for map page
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The Art of Simplicity: The Wisdom of Yoga in Everyday Life
Annual Summer Intensive in Cambridge, MA
with Barbara Benagh
Busy-ness is a fact of modern living. Our hectic lives
and minds are distractions that keep us from realizing
the wisdom that less can be more and that you have the
power to make some changes toward a spacious life.
Yoga teaches us to wake up and re-connect to the Self,
to pay attention to the effect of our actions, and to
take practical steps toward peaceful harmony of body,
mind and spirit. Practicing the yogic concept of leading
a simple life (aparigraha) which asks the big
question, what do I really need, can be a source
for radical transformation from the hurried, acquisitive
world we have found ourselves in.
In this intensive weekend Barbara’s focus will
use discussion, asana, pranayama and meditation to help
us slow down, see clearly the effect of our lifestyle,
and begin positive shifts in yoga practice, mindset,
diet, work, relationship and environment to create a
simple, perfectly imperfect life.
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December 12-13, 2009
Time and tuition TBA
Cambridge Masonic Hall
1950 Mass
Ave.
Porter Sq.
Cambridge, MA
[+] click
for map page |
Yoga with Angela and Victor
Angela and Victor are world-renowned Yoga teachers, having
influenced many of the leading Yoga teachers in the West
today. They inspire students to reflect inward and reconnect
with deep springs of wisdom, energy and creativity that
lie within. They invite students to go beyond prescribed
techniques of structural movement to allow the creative
and intuitive spirit to emerge. Their classes are an oasis
for those seeking a more internal and meditative approach
and offer a wealth of poetic imagery, playful exploration
and creative movement, all geared to help students find
their way back to their own inner substance, guidance
and wisdom. |
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Pre-payment in full is required at time of registration.
Refunds for cancellations up to 30 days prior to date of workshop, minus processing fee of $50.00.
No refunds for cancellations less than 30 days prior to date of weekend workshop or 7 days prior to a one day workshop.
If The Yoga Studio cancels a workshop, a full refund will be issued. Workshop registrations are non-transferable.
Our workshop policy is firm.
To Register:
Please send a check to:
The Yoga Studio
P.O. Box 1926
Cambridge, MA 02139
Questions?
info@yogastudio.org
617-566-1489
Pre-registration is strongly recommended, and is required for some workshops. Please be certain to include your name, mailing address, email address, and phone number in your inquiry or message. |
